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Ashwaganda capsule ₦25,000.00Read more
Aids in improving vitality and fertility
Relieves stress, anxiety and depressionStimulates secretion of thyroid hormones
Effective in controlling bacterial infections
Boosts immunity
treats seizures and convulsions
Provides relief from inflammation and pain
Beneficial in treating diabetes
Strengthens heart muscles and controls cholesterolOut of stock
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Ashwaganda tea ₦12,500.00Read more
Ashwagandha benefits:
Reproductive Health:
1. Enhances fertility in men and women
2. Improves sperm quality and count
3. Regulates menstrual cycles and hormone balance
4. Supports PCOS treatment
5. Reduces symptoms of menopauseInsomnia and Sleep:
1. Promotes relaxation and reduces stress
2. Improves sleep quality and duration
3. Regulates sleep-wake cycles
4. Reduces symptoms of insomnia and sleep disordersStress and Anxiety:
1. Reduces cortisol levels and stress response
2. Improves mood and cognitive function
3. Enhances adaptability and resilience
4. Alleviates symptoms of anxiety and depressionThyroid Health:
1. Supports thyroid function and hormone balance
2. Reduces symptoms of hypothyroidism
3. Improves thyroid antibody levels
4. May reduce thyroid medication needsGeneral Health:
1. Boosts immune system
2. Anti-inflammatory and antioxidant properties
3. Improves cardiovascular health
4. Supports cognitive function and memory
5. May reduce cancer riskAdditional Benefits:
1. Anti-aging properties
2. Improves skin and hair health
3. Supports bone health
4. Enhances exercise performance and recovery
5. May reduce symptoms of ADHD and autism1: Consult a healthcare provider before using ashwagandha, especially if:
– Pregnant or breastfeeding
– Taking medications (blood thinners, diabetes meds)
– Having surgery
– Thyroid conditions (monitor hormone levels)Combination Therapies:
1. Rhodiola for stress and anxiety
2. Magnesium for sleep and relaxation
3. Ginkgo biloba for cognitive function
4. Turmeric for anti-inflammatory effectsImportant Note:
Consult a healthcare provider before using ashwagandha, especially if you have underlying health conditions or take medications.
Out of stock
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Black pepper ₦5,000.00Add to cart
Black pepper, scientifically known as Piper nigrum, is one of the most widely traded spices in the world. Its numerous health benefits make it an excellent addition to a healthy lifestyle.
Specific Health Benefits:
1. Improves Digestion: Black pepper’s piperine content helps stimulate digestive enzymes, improving protein digestion and reducing symptoms of indigestion and bloating.
2. Relieves Pain: Black pepper’s analgesic and anti-inflammatory properties help relieve pain and reduce inflammation.
3. May Help Lower Cholesterol: Black pepper’s piperine content has been shown to help lower cholesterol levels and improve cardiovascular health.
4. Supports Respiratory Health: Black pepper’s expectorant properties help relieve congestion and coughs, making it an excellent natural remedy for colds and flu.General Health Benefits:
1. Rich in Antioxidants: Black pepper contains a range of antioxidants, including vitamin C and beta-carotene, which help protect the body against oxidative stress and inflammation.
2. Supports Immune Function: Black pepper’s antioxidants and piperine content help support immune function, reducing the risk of illnesses and infections.
3. May Help Reduce Cancer Risk: Black pepper’s antioxidants and piperine content have been shown to have anti-cancer properties, reducing the risk of colon, breast, and prostate cancers.Nutritional Facts (per serving):
– Serving Size: 1/4 teaspoon (1g)
– Calories: 6
– Protein: 0.2g
– Fat: 0.3g
– Carbohydrates: 1.5g
– Fiber: 0.5g
– Vitamin C: 10% DV
– Vitamin K: 20% DV
– Manganese: 10% DVHow to Use:
1. Add 1/4 teaspoon of black pepper to your favorite recipes or drinks.
2. Mix 1/2 teaspoon of black pepper with 1 tablespoon of honey and 1 tablespoon of lemon juice to make a natural cough syrup.
3. Steep 1/2 teaspoon of black pepper in boiling water for 5-7 minutes to make a tea.Disclaimer:
– Black pepper is not intended to diagnose, treat, cure, or prevent any disease.
– Consult with a healthcare professional before using black pepper, especially if you have any underlying medical conditions or are taking medication.
– Not recommended for pregnant or breastfeeding women.
– Keep out of reach of children.Precautions:
– May cause stomach upset or nausea in some individuals.
– May interact with certain medications, such as blood thinners and diabetes medications.Disclaimer:
This content is for informational purposes only and is not intended to replace medical advice. Consult a healthcare provider before using these remedies.
6 in stock
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Lemon balm tea ₦10,000.00Add to cart
Lemon balm, a perennial herb belonging to the mint family, has been used for centuries to promote relaxation, improve sleep, and soothe digestive issues. The leaves of the lemon balm plant contain a rich array of bioactive compounds, including flavonoids, phenolic acids, and terpenoids, which contribute to its medicinal properties.
Thyroid Health Benefits:
1. Regulates Thyroid Function: Lemon balm’s flavonoids and phenolic acids may help regulate thyroid function, reducing the risk of hypothyroidism and hyperthyroidism.
2. Reduces Thyroid Inflammation: Lemon balm’s anti-inflammatory properties may help reduce thyroid inflammation, promoting overall thyroid health.
Major Health Benefits:
1. Anxiety and Stress Relief: Lemon balm’s anxiolytic properties may help reduce anxiety and stress levels, promoting a sense of calm and relaxation.
2. Improves Sleep Quality: Lemon balm’s sedative properties may help improve sleep quality, duration, and depth, reducing symptoms of insomnia and restlessness.
3. Soothes Digestive Issues: Lemon balm’s antispasmodic properties may help soothe digestive issues, such as bloating, cramps, and irritable bowel syndrome (IBS).
Specific Health Benefits:
1. Relieves Menstrual Cramps and PMS Symptoms: Lemon balm’s antispasmodic and anxiolytic properties may help relieve menstrual cramps, breast tenderness, and other symptoms associated with premenstrual syndrome (PMS).
2. Reduces Inflammation and Oxidative Stress: Lemon balm’s antioxidant and anti-inflammatory properties may help reduce inflammation and oxidative stress, promoting overall health and wellness.
Gentle Health Benefits:
1. Calms the Mind and Body: Lemon balm’s gentle sedative properties may help calm the mind and body, reducing feelings of restlessness and irritability.
2. Soothes Skin Irritations: Lemon balm’s antiseptic and anti-inflammatory properties may help soothe skin irritations, such as eczema, acne, and minor wounds.
3. Supports Immune System: Lemon balm’s antioxidant properties may help support the immune system, reducing the risk of illnesses like the common cold and flu.
Precautions and Interactions:
While lemon balm is generally considered safe, it may interact with certain medications or exacerbate underlying health conditions. Consult with a healthcare professional before using lemon balm for medicinal purposes, especially if you’re pregnant, breastfeeding, or taking medications.
Recommended Dosage:
1. Tea: Steep 1-2 teaspoons of dried lemon balm leaves in boiling water for 5-7 minutes, 2-3 times a day.
2. Capsules: 500-1000 mg per day, containing 10-20% lemon balm extract.
3. Tincture: 20-30 drops of lemon balm tincture, 2-3 times a day.
Remember to consult with a healthcare professional before using lemon balm for medicinal purposes, especially if you have any underlying health conditions or are taking prescription medications.
Disclaimer:
This content is for informational purposes only and is not intended to replace medical advice. Consult a healthcare provider before using these remedies.
9 in stock
