Wild yam extract (30ml)
₦18,500.00
- Discorea Villosa Helps To Relieve Colic And Menstrual Pain
- Used As A Natural Alternative For Estrogen Replacement Therapy
- Wild Yam Roots Are Wildcrafted.
- Easy To Use & Absorb Liquid Tincture
- Gluten-Free
- Menopause : May alleviate menopausal symptoms
- Wild yam may be advantageous to menopausal women due to its potential to have an estrogen-like impact on the body.
Sbm holistic farmacy Wild Yam offers natural progesterone support for women experiencing hormonal imbalances. It offers a natural source of diosgenin, a plant sterol derived from Wild Yam, which is similar in molecular structure to the female hormone progesterone. Wild Yam is recommended by Naturopath’s to help relieve menopausal symptoms, infertility and low libido.
For assistance: please speak to our certified holistic health care provider https://sbmholisticfarmacy.com/consultation/
| Weight | 0.15 kg |
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Lavender essential oil is extracted from the flowers of the Lavender plant, known for its calming, soothing, and relaxing properties. This oil has been used for centuries in traditional medicine, aromatherapy, and as a natural remedy for various health issues.
Specific Benefits
1. Promotes Relaxation and Reduces Stress: Lavender oil’s calming properties can help reduce anxiety and stress, promoting relaxation and calmness.
2. Improves Sleep: The oil’s soothing properties can help improve sleep quality, reducing symptoms of insomnia and restlessness.
3. Soothes Skin Irritations: Lavender oil’s antimicrobial and antifungal properties can help soothe and calm skin irritations, promoting healthy skin.
4. Relieves Pain: The oil’s analgesic and anti-inflammatory properties can help relieve pain and reduce inflammation.
General Body Benefits
1. Boosts Immune System: Lavender oil has antimicrobial properties that help support the immune system and reduce the risk of illness and infection.
2. Antioxidant Properties: The oil has antioxidant properties that help protect the body from free radicals and oxidative stress.
3. Mood Upliftment: Lavender oil’s calming and soothing properties can help uplift and calm the mind, reducing symptoms of depression and anxiety.
4. Respiratory Health: The oil may help alleviate respiratory issues, such as bronchitis, asthma, and allergies.
Usage
1. Diffusion: Diffuse 5-7 drops of Lavender essential oil in a diffuser to promote relaxation and reduce stress.
2. Topical Application: Mix 5-7 drops of Lavender essential oil with a carrier oil (e.g., coconut or jojoba oil) for a soothing massage or skin treatment.
3. Bath Soak: Add 5-7 drops of Lavender essential oil to a warm bath to promote relaxation and reduce stress.
4. Inhalation: Inhale 5-7 drops of Lavender essential oil directly from a cloth or handkerchief to promote relaxation and reduce stress.
Precautions
1. Pregnancy and Breastfeeding: Consult with a healthcare professional before using Lavender essential oil, especially if you are pregnant or breastfeeding.
2. Allergic Reactions: Perform a patch test before using Lavender essential oil, and discontinue use if you experience any allergic reactions.
Disclaimer:
This content is for informational purposes only and is not intended to replace medical advice. Consult a healthcare provider before using these remedies.
3. Interactions with Medications: Consult with a healthcare professional before using Lavender essential oil, especially if you are taking any medications or have a medical condition.
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- Improves bone health
- Decreases Cholesterol
- Boosts Immunity
- Controls Blood Pressure
- Regulates Period
- Control Diabetes
- Anti-Cancerous
- Reduces Weight
- Fights Oxidative Stress
- Cures Inflammation
- Treats PCOS
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Lavender Benefits for Sleep and General Health:
Sleep Benefits:
1. Improves sleep quality and duration
2. Reduces insomnia and restlessness
3. Promotes relaxation and calms the mind
4. Enhances deep sleep and REM sleep
5. Helps regulate sleep-wake cycles
General Health Benefits:
1. Anxiety and stress relief
2. Pain management (muscle, joint, and menstrual pain)
3. Skin health (acne, wounds, and eczema)
4. Digestive health (reduces nausea and bloating)
5. Immune system support
6. Antioxidant and anti-inflammatory properties
7. Improves cognitive function and memory
8. Supports heart health (lowers blood pressure)
How Lavender Works:
1. Interacts with GABA receptors, promoting relaxation
2. Reduces cortisol levels, alleviating stress
3. Affects brain waves, inducing calmness
4. Anti-inflammatory properties reduce pain and inflammation
Ways to Use Lavender:
1. Essential oil (diffuse, topical, or inhalation)
2. Tea (hot or iced)
3. Supplements (capsules or tablets)
4. Aromatherapy bath salts or candles
5. Lavender-infused pillows or eye masks
Precautions and Interactions:
1. Consult a healthcare provider before using lavender, especially if:
– Pregnant or breastfeeding
– Taking medications (sedatives, antidepressants)
– Allergic to lavender or have sensitivities
2. May interact with medications or worsen certain health conditions
Recommended Dosage:
1. Essential oil: 5-10 drops (topical or diffusion)
2. Tea: 1-2 cups per day
3. Supplements: 80-160 mg per day
Lavender and Sleep Disorders:
1. Insomnia: Lavender reduces symptoms by 42% (study)
2. Sleep apnea: Lavender improves sleep quality and reduces symptoms
3. Restless leg syndrome: Lavender reduces symptoms by 50% (study)
Combining Lavender with Other Natural Remedies:
1. Valerian root: Enhances sleep quality and relaxation
2. Chamomile: Promotes calmness and reduces anxiety
3. Melatonin: Regulates sleep-wake cycles
4. GABA: Enhances relaxation and sleep quality
Disclaimer:
This content is for informational purposes only and is not intended to replace medical advice. Consult a healthcare provider before using these remedies.
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Contains anti-inflammatory properties.
Soothes cold symptoms.
Good for your heart.
Helps with digestion.
Good for sleep.
Reduces anxiety.
Soothes sore throats.
Good for your immune system.
Helps with GERD. Gastritis. Acid reflux. Ulcer. Gut health
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Milk Thistle is the most commonly used
medicinal plant in the world for liver health.
Prescribed to treat alcoholic cirrhosis and chronic hepatitis.
Lowers cholesterol levels.
Reduces the growth of cancer cells in breast, lung, colon, prostate, cervical, and renal cancers
Functions as a theraputic agent for the prevention of Alzheimer’s disease.
Improves blood sugar levels.
Contains numerous anti-aging properties.
Reduces cell damage caused by radiation and chemotherapy treatments.
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Ashwagandha benefits:
Reproductive Health:
1. Enhances fertility in men and women
2. Improves sperm quality and count
3. Regulates menstrual cycles and hormone balance
4. Supports PCOS treatment
5. Reduces symptoms of menopause
Insomnia and Sleep:
1. Promotes relaxation and reduces stress
2. Improves sleep quality and duration
3. Regulates sleep-wake cycles
4. Reduces symptoms of insomnia and sleep disorders
Stress and Anxiety:
1. Reduces cortisol levels and stress response
2. Improves mood and cognitive function
3. Enhances adaptability and resilience
4. Alleviates symptoms of anxiety and depression
Thyroid Health:
1. Supports thyroid function and hormone balance
2. Reduces symptoms of hypothyroidism
3. Improves thyroid antibody levels
4. May reduce thyroid medication needs
General Health:
1. Boosts immune system
2. Anti-inflammatory and antioxidant properties
3. Improves cardiovascular health
4. Supports cognitive function and memory
5. May reduce cancer risk
Additional Benefits:
1. Anti-aging properties
2. Improves skin and hair health
3. Supports bone health
4. Enhances exercise performance and recovery
5. May reduce symptoms of ADHD and autism
1: Consult a healthcare provider before using ashwagandha, especially if:
– Pregnant or breastfeeding
– Taking medications (blood thinners, diabetes meds)
– Having surgery
– Thyroid conditions (monitor hormone levels)
Combination Therapies:
1. Rhodiola for stress and anxiety
2. Magnesium for sleep and relaxation
3. Ginkgo biloba for cognitive function
4. Turmeric for anti-inflammatory effects
Important Note:
Consult a healthcare provider before using ashwagandha, especially if you have underlying health conditions or take medications.
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More Greens in Your Diet
Protects Your Brain
Fights Belly Bloat
Makes Your Skin Glow
Relieves Stress
Supports Bone Health
Supports Healthy Aging
Improves Inflammation Response
Helps Balance Sugars
Supports Optimal Gut Health
Tames the Toxins
Boosts Digestive Enzymes
Supports Immune System
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Powerful immune system booster
Aids in tissue repair
Has antibacterial properties
Fights infection
Great for flu and colds
Helps prevent cancer
Helps prevent asthma
Prevents bladder infection
Prevents skin problems
A natural painkiller
Lowers risk of heart diseases
9 in stock
Anti-Oxidant
Prevents Cancer
Natural Anti-Biotic
Cleanses Intestines
Great Source of Fibre
Keeps Skin Young & Glowing
Maintains a Healthy Heart
Rich in Calcium
Protects Eyes
Anti-Viral
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Packed with nutrients.
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Rich in antioxidants.
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May help keep inflammation at bay.
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May have anticancer properties.
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May offer heart health benefits.
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Support urinary health.
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May have antimicrobial properties.
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May improve exercise endurance.
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Skinglow
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weight management
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Soothes stomach ache
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High in Vit C
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Boost immunity
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Helps fight nausea and morning sickness
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Ozonic, airy lemongrass combines with citrus oils and juicy fresh accords. A bright and fresh herbal delight.
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