Wild yam is a plant. It contains a chemical, diosgenin, which can be made in the laboratory into various steroids, such as estrogen and dehydroepiandrosterone(DHEA). The root and the bulb of the plant are used as a source of diosgenin, which is prepared as an “extract,” a liquid that contains concentrated diosgenin.
It is established that Wild Yam may help regulate menstrual cycles, making them more predictable and regular. It is believed that women’s chances of fertility are increased by taking 1 to 2 capsules a day from the first day of menstrual bleeding until ovulation.
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