Celery Seed Tea

SBM Celery Seed Tea is made from the seeds of the celery plant (Apium graveolens) and is often used in herbal medicine, especially in the context of blood pressure, joint health, diabetes management, nutrition, and other areas:

1. Blood Pressure Regulation

• Natural Diuretic: Celery seed contains compounds like phthalides that help reduce blood pressure by relaxing blood vessels and improving blood flow.

• Potassium-rich: Helps balance sodium levels in the body, promoting lower blood pressure.

• May reduce hypertension risk: Some animal studies have shown celery seed extract can lower systolic and diastolic blood pressure.

2. Joint Health and Anti-inflammatory Effects

• Anti-inflammatory properties: Celery seeds contain apigenin and luteolin, flavonoids known to reduce inflammation in the body.

• Relief for arthritis and gout: Celery seed tea is traditionally used to reduce joint pain, stiffness, and swelling, making it useful for those with osteoarthritis, rheumatoid arthritis, or gout.

• Uric acid reduction: Helps lower uric acid levels, a common cause of joint pain in gout sufferers.

3. Diabetes Management

• Blood sugar control: Celery seeds may help regulate glucose metabolism, though more human studies are needed.

• Antioxidant support: Reduces oxidative stress that contributes to insulin resistance and diabetic complications.

• Low glycemic: Drinking the tea doesn’t spike blood sugar and may support better glycemic control when included in a diabetic-friendly diet.

4. Nutritional Benefits

• Rich in antioxidants: Includes flavonoids, polyphenols, and vitamin C, which combat oxidative damage.

• Contains essential minerals:

  • Calcium – for bone health

  • Magnesium – important for muscle function and metabolic health

  • Iron – supports red blood cell production

• Fiber content (when consuming whole seeds or strained pulp) supports digestion and cholesterol control.

5. Other Health Benefits

• Detoxification: Acts as a natural cleanser for kidneys and liver due to its diuretic effects.

• Antimicrobial properties: Celery seed extracts have shown mild antibacterial and antifungal properties.

• Digestive support: May reduce bloating, gas, and indigestion.

• Menstrual pain relief: Traditional use includes easing cramps and menstrual discomfort.

Cautions and Considerations

• Not recommended during pregnancy due to possible uterine stimulation.

• May interact with blood pressure or blood-thinning medications — consult a doctor if you are on such treatments.

• Allergies: Those allergic to celery should avoid it entirely.