Eucalyptus tea
₦9,500.00
Eucalyptus Tea Benefits:
Respiratory Benefits:
1. Relieves congestion and coughs
2. Eases bronchitis, asthma, and COPD symptoms
3. Opens airways and improves breathing
4. Thins mucus for easier expulsion
5. Soothes sore throats and reduces inflammation
General Health Benefits:
1. Anti-inflammatory and antioxidant properties
2. Boosts immune system function
3. Anti-bacterial and anti-viral properties
4. Reduces fever and alleviates cold/flu symptoms
5. Supports cardiovascular health
6. May improve mental clarity and focus
7. Anti-anxiety and stress relief properties
8. Supports skin health and wound healing
Active Compounds:
1. Eucalyptol (70-80%): decongestant and anti-inflammatory
2. Camphor: anti-inflammatory and antimicrobial
3. Thymol: antimicrobial and antifungal
Eucalyptus Tea Benefits:
Respiratory Benefits:
1. Relieves congestion and coughs
2. Eases bronchitis, asthma, and COPD symptoms
3. Opens airways and improves breathing
4. Thins mucus for easier expulsion
5. Soothes sore throats and reduces inflammation
General Health Benefits:
1. Anti-inflammatory and antioxidant properties
2. Boosts immune system function
3. Anti-bacterial and anti-viral properties
4. Reduces fever and alleviates cold/flu symptoms
5. Supports cardiovascular health
6. May improve mental clarity and focus
7. Anti-anxiety and stress relief properties
8. Supports skin health and wound healing
Active Compounds:
1. Eucalyptol (70-80%): decongestant and anti-inflammatory
2. Camphor: anti-inflammatory and antimicrobial
3. Thymol: antimicrobial and antifungal
4. Terpinen-4-ol: antioxidant and anti-inflammatory
Preparations and Dosage:
1. Tea: Steep 1 tsp of dried leaves powder in boiling water for 5-10 minutes
2. Infusion: Steep 1-2 tablespoons of fresh leaves in boiling water for 5-10 minutes
3. Essential oil: Use in aromatherapy or topical application (diluted)
Precautions and Interactions:
1. Consult a healthcare provider before using eucalyptus tea, especially if:
– Pregnant or breastfeeding
– Taking medications (respiratory meds, blood thinners)
– Having surgery
– Allergic to eucalyptus or have sensitivities
Combination Therapies:
1. Peppermint oil for digestive support
2. Ginger for anti-inflammatory effects
3. Thyme for antimicrobial properties
4. Honey for soothing coughs
Important Note:
Consult a healthcare provider before using eucalyptus tea, especially if you have underlying health conditions or take medications.
Drinking eucalyptus tea may help to soothe a sore throat or ease nasal congestion. In addition, eucalyptus may also help with headaches associated with these symptoms, since breaking down congestion can also lead to an overall decrease in sinus pressure.
| Weight | 0.12 kg |
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Maca root (Lepidium meyenii) is a Peruvian plant that has been used for centuries to promote reproductive health, energy, and overall well-being. Here are some potential reproductive and general health benefits of Maca root:
Reproductive Health Benefits:
1. Hormone Balance: Maca root may help balance hormone levels, including testosterone and estrogen, which can improve fertility and reproductive health.
2. Fertility Enhancement: Maca root has been traditionally used to enhance fertility in both men and women.
3. Menopausal Symptoms: Maca root may help alleviate symptoms associated with menopause, such as hot flashes and night sweats.
4. Erectile Dysfunction: Maca root may help improve erectile function and libido.
General Health Benefits:
1. Energy and Endurance: Maca root is rich in vitamins, minerals, and antioxidants, which can help increase energy levels and enhance endurance.
2. Mood Enhancement: Maca root contains compounds that may help reduce stress and anxiety, promoting a sense of well-being and relaxation.
3. Immune System Support: Maca root has immunomodulatory effects, which can help support the immune system.
4. Antioxidant Properties: Maca root is rich in antioxidants, which can help protect cells from oxidative damage.
Disclaimer:
While Maca root may offer several health benefits, it is essential to consult with a healthcare professional before using it, especially if you:
– Are pregnant or breastfeeding
– Have any underlying medical conditions, such as hormone-sensitive cancers or thyroid disorders
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1. Capsules: 1-2 capsules per day, containing 500-1000mg of Maca root extract.
2. Powder: 1-2 teaspoons per day, mixed with food or smoothies.
3. Raw Maca Root: 1-2 tablespoons per day, added to food or smoothies.
Disclaimer:
This content is for informational purposes only and is not intended to replace medical advice. Consult a healthcare provider before using these remedies.
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Horny Goat Weed (Epimedium) benefits:
Sexual Health Benefits:
1. Enhances libido and sexual desire
2. Improves erectile function and potency
3. Increases sperm count and motility
4. Supports testosterone production
5. May alleviate symptoms of ED (Erectile Dysfunction)
6. Enhances orgasm quality and intensity
Other Benefits:
1. Anti-aging properties: antioxidant and anti-inflammatory effects
2. Bone health: increases bone density, reducing osteoporosis risk
3. Cardiovascular health: lowers blood pressure and cholesterol
4. Cognitive function: improves memory and focus
5. Immune system support
6. Anti-cancer properties (research ongoing)
7. Neuroprotective effects: may help with Parkinson’s and Alzheimer’s
8. Anti-anxiety and anti-depressant properties
Active Compounds:
1. Icariin: flavonoid responsible for sexual health benefits
2. Epimedium flavonoids: antioxidant and anti-inflammatory effects
Dosage and Precautions:
1. Typical dosage: 500-1000 mg per day
2. Consult a healthcare provider before using Horny Goat Weed, especially if:
– Pregnant or breastfeeding
– Taking medications (blood thinners, diabetes meds)
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Combination Therapies:
1. Ginseng for energy and vitality
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Basil (Ocimum basilicum) is a popular herb that offers numerous gut and general health benefits due to its richness in antioxidants, anti-inflammatory compounds, and essential vitamins and minerals.
Gut Health Benefits:
1. Digestive Aid: Basil contains compounds like eugenol and linalool, which may help alleviate digestive issues like bloating, gas, and indigestion.
2. Anti-Inflammatory Effects: Basil’s anti-inflammatory properties may help reduce inflammation in the gut and alleviate symptoms associated with irritable bowel syndrome (IBS).
3. Antimicrobial Properties: Basil has been shown to exhibit antimicrobial activity against certain bacteria and fungi, which can help maintain a healthy gut microbiome.
General Health Benefits:
1. Antioxidant Properties: Basil is rich in antioxidants like vitamin C and beta-carotene, which can help protect cells from oxidative damage and reduce the risk of chronic diseases.
2. Anti-Inflammatory Effects: Basil’s anti-inflammatory compounds may help reduce inflammation and alleviate symptoms associated with conditions like arthritis, diabetes, and cardiovascular disease.
3. Immune System Support: Basil contains immunomodulatory compounds that may help boost the immune system and prevent illnesses.
4. Anticancer Properties: Some studies suggest that basil extracts may have anticancer properties, although more research is needed to confirm this.
5. Cardiovascular Health: Basil’s antioxidant and anti-inflammatory properties may help reduce the risk of cardiovascular disease by lowering cholesterol levels and blood pressure.
Precautions:
1. Allergies: Some people may be allergic to basil, so start with a small amount and monitor for any adverse reactions.
2. Pregnancy and Breastfeeding: While basil is generally considered safe, high doses may stimulate the uterus and affect fetal development. Consult with a healthcare professional before using basil in large quantities.
3. Interactions with Medications: Basil may interact with certain medications, such as blood thinners and diabetes medications. Consult with a healthcare professional before using basil, especially if you’re taking any prescription medications.
Dosage:
1. Tea: Steep 1-2 teaspoons of dried basil leaves in boiling water for 5-7 minutes, 2-3 times a day.
2. Capsules: 1-2 capsules per day, containing 500-1000mg of basil extract.
3. Fresh Leaves: Add fresh basil leaves to your meals or use them as a garnish.
Consult with a Healthcare Professional
Before using basil for medicinal purposes, especially if you have any underlying health conditions or are taking prescription medications
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Green Tea Essential Oil: Healing, Skincare, and General Body Benefits
Green Tea essential oil is extracted from the leaves of the Camellia sinensis plant, known for its refreshing, herbaceous aroma. This oil has been used for centuries in traditional medicine, skincare, and aromatherapy, offering a range of benefits for physical, emotional, and mental well-being.
Healing Benefits
1. Antioxidant Properties: Green Tea oil has antioxidant properties that help protect the body from free radicals and oxidative stress.
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Skincare Benefits
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General Body Benefits
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2. Topical Application: Mix 5-7 drops of Green Tea essential oil with a carrier oil (e.g., coconut or jojoba oil) for a soothing massage or skin treatment.
3. Bath Soak: Add 5-7 drops of Green Tea essential oil to a warm bath to promote relaxation, reduce stress, and improve sleep quality.
4. Inhalation: Inhale 5-7 drops of Green Tea essential oil directly from a cloth or handkerchief to promote relaxation, reduce stress, and improve mental clarity.
Precautions
1. Pregnancy and Breastfeeding: Consult with a healthcare professional before using Green Tea essential oil, especially if you are pregnant or breastfeeding.
2. Allergic Reactions: Perform a patch test before using Green Tea essential oil, and discontinue use if you experience any allergic reactions.
3. Interactions with Medications: Consult with a healthcare professional before using Green Tea essential oil, especially if you are taking any medications or have a medical condition.
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Skinglow
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weight management
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3. Mood Upliftment: Lavender oil’s calming and soothing properties can help uplift and calm the mind, reducing symptoms of depression and anxiety.
4. Respiratory Health: The oil may help alleviate respiratory issues, such as bronchitis, asthma, and allergies.
Usage
1. Diffusion: Diffuse 5-7 drops of Lavender essential oil in a diffuser to promote relaxation and reduce stress.
2. Topical Application: Mix 5-7 drops of Lavender essential oil with a carrier oil (e.g., coconut or jojoba oil) for a soothing massage or skin treatment.
3. Bath Soak: Add 5-7 drops of Lavender essential oil to a warm bath to promote relaxation and reduce stress.
4. Inhalation: Inhale 5-7 drops of Lavender essential oil directly from a cloth or handkerchief to promote relaxation and reduce stress.
Precautions
1. Pregnancy and Breastfeeding: Consult with a healthcare professional before using Lavender essential oil, especially if you are pregnant or breastfeeding.
2. Allergic Reactions: Perform a patch test before using Lavender essential oil, and discontinue use if you experience any allergic reactions.
Disclaimer:
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3. Interactions with Medications: Consult with a healthcare professional before using Lavender essential oil, especially if you are taking any medications or have a medical condition.
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