Sleep time tea

Sleep time Tea

Promote relaxation, reduce stress and anxiety, and support overall well-being with our sleep time team. This expertly blended tea combines the calming properties of Valerian, Chamomile, Lemon, and Lavender to help you unwind and prepare for a restful night’s sleep.

Benefits:

– Sleep and Insomnia: Valerian and Chamomile promote deep relaxation, calm the nervous system, and improve sleep quality.
– Anxiety and Stress Relief: Chamomile, Lavender, and Valerian reduce anxiety and stress, promoting a sense of calm and relaxation.
– Digestive Health: Valerian, Chamomile, and Lemon aid in digestion, reduce symptoms of indigestion, and promote a healthy gut.
– Immune System Support: Lemon and Lavender have antimicrobial properties, supporting immune function and overall health.

Ingredients:

– Valerian root (Valeriana officinalis)
– Chamomile flowers (Matricaria chamomilla)
– Lemon peel (Citrus limon)
– Lavender flowers (Lavandula angustifolia)

Preparation:

Steep 1 teabag in boiling water for 5-7 minutes. Strain and enjoy as a calming tea before bedtime or as needed.

Precautions:

– Consult with a healthcare professional before using especially if you have any underlying medical conditions or are taking medication.

– Keep out of reach of children.

Disclaimer:

This content is for informational purposes only and is not intended to replace medical advice. Consult a healthcare provider before using these remedies.