Slippery Elm Bark X Marshmallow Root capsule
₦25,700.00
Slippery Elm Bark X Marshmallow Root Benefits:
- Help treat certain digestive disorders
- Helps treat leaky gut syndrome.
- It helps in healing salves for wounds
- Treats boils
- Treats ulcers
- Helps treat skin inflammation
- Helps relieve coughs, sore throat
- Helps treat diarrhea and stomach problem
Slippery Elm Bark X Marshmallow Root is an effective way to help treat certain digestive disorders, including leaky gut syndrome. It helps in healing salves for wounds, boils, ulcers, burns, skin inflammation. It also helps to relieve coughs, sore throat, diarrhea and stomach problem.
| Weight | 0.3 kg |
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Eucalyptus Tea Benefits:
Respiratory Benefits:
1. Relieves congestion and coughs
2. Eases bronchitis, asthma, and COPD symptoms
3. Opens airways and improves breathing
4. Thins mucus for easier expulsion
5. Soothes sore throats and reduces inflammation
General Health Benefits:
1. Anti-inflammatory and antioxidant properties
2. Boosts immune system function
3. Anti-bacterial and anti-viral properties
4. Reduces fever and alleviates cold/flu symptoms
5. Supports cardiovascular health
6. May improve mental clarity and focus
7. Anti-anxiety and stress relief properties
8. Supports skin health and wound healing
Active Compounds:
1. Eucalyptol (70-80%): decongestant and anti-inflammatory
2. Camphor: anti-inflammatory and antimicrobial
3. Thymol: antimicrobial and antifungal
Eucalyptus Tea Benefits:
Respiratory Benefits:
1. Relieves congestion and coughs
2. Eases bronchitis, asthma, and COPD symptoms
3. Opens airways and improves breathing
4. Thins mucus for easier expulsion
5. Soothes sore throats and reduces inflammation
General Health Benefits:
1. Anti-inflammatory and antioxidant properties
2. Boosts immune system function
3. Anti-bacterial and anti-viral properties
4. Reduces fever and alleviates cold/flu symptoms
5. Supports cardiovascular health
6. May improve mental clarity and focus
7. Anti-anxiety and stress relief properties
8. Supports skin health and wound healing
Active Compounds:
1. Eucalyptol (70-80%): decongestant and anti-inflammatory
2. Camphor: anti-inflammatory and antimicrobial
3. Thymol: antimicrobial and antifungal
4. Terpinen-4-ol: antioxidant and anti-inflammatory
Preparations and Dosage:
1. Tea: Steep 1 tsp of dried leaves powder in boiling water for 5-10 minutes
2. Infusion: Steep 1-2 tablespoons of fresh leaves in boiling water for 5-10 minutes
3. Essential oil: Use in aromatherapy or topical application (diluted)
Precautions and Interactions:
1. Consult a healthcare provider before using eucalyptus tea, especially if:
– Pregnant or breastfeeding
– Taking medications (respiratory meds, blood thinners)
– Having surgery
– Allergic to eucalyptus or have sensitivities
Combination Therapies:
1. Peppermint oil for digestive support
2. Ginger for anti-inflammatory effects
3. Thyme for antimicrobial properties
4. Honey for soothing coughs
Important Note:
Consult a healthcare provider before using eucalyptus tea, especially if you have underlying health conditions or take medications.
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Ashwagandha benefits:
Reproductive Health:
1. Enhances fertility in men and women
2. Improves sperm quality and count
3. Regulates menstrual cycles and hormone balance
4. Supports PCOS treatment
5. Reduces symptoms of menopause
Insomnia and Sleep:
1. Promotes relaxation and reduces stress
2. Improves sleep quality and duration
3. Regulates sleep-wake cycles
4. Reduces symptoms of insomnia and sleep disorders
Stress and Anxiety:
1. Reduces cortisol levels and stress response
2. Improves mood and cognitive function
3. Enhances adaptability and resilience
4. Alleviates symptoms of anxiety and depression
Thyroid Health:
1. Supports thyroid function and hormone balance
2. Reduces symptoms of hypothyroidism
3. Improves thyroid antibody levels
4. May reduce thyroid medication needs
General Health:
1. Boosts immune system
2. Anti-inflammatory and antioxidant properties
3. Improves cardiovascular health
4. Supports cognitive function and memory
5. May reduce cancer risk
Additional Benefits:
1. Anti-aging properties
2. Improves skin and hair health
3. Supports bone health
4. Enhances exercise performance and recovery
5. May reduce symptoms of ADHD and autism
1: Consult a healthcare provider before using ashwagandha, especially if:
– Pregnant or breastfeeding
– Taking medications (blood thinners, diabetes meds)
– Having surgery
– Thyroid conditions (monitor hormone levels)
Combination Therapies:
1. Rhodiola for stress and anxiety
2. Magnesium for sleep and relaxation
3. Ginkgo biloba for cognitive function
4. Turmeric for anti-inflammatory effects
Important Note:
Consult a healthcare provider before using ashwagandha, especially if you have underlying health conditions or take medications.
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Ginkgo biloba, one of the oldest living tree species, has been used in traditional medicine for centuries to promote overall health and wellness. The leaves of the ginkgo tree are rich in flavonoids, terpenoids, and other bioactive compounds that contribute to its medicinal properties.
Reproductive Health Benefits:
1. Improves Fertility: Ginkgo biloba may help improve fertility in both men and women by increasing blood flow to the reproductive organs and reducing oxidative stress.
2. Relieves Menstrual Cramps and PMS Symptoms: Ginkgo biloba has been shown to reduce symptoms of premenstrual syndrome (PMS), including breast tenderness, mood swings, and bloating.
3. Supports Menopausal Health: Ginkgo biloba may help alleviate symptoms of menopause, including hot flashes, night sweats, and mood swings.
Eye Health Benefits:
1. Improves Vision and Reduces Eye Fatigue: Ginkgo biloba’s antioxidant properties may help improve vision, reduce eye fatigue, and alleviate symptoms of glaucoma and age-related macular degeneration.
2. Reduces Inflammation and Oxidative Stress: Ginkgo biloba’s anti-inflammatory properties may help reduce inflammation and oxidative stress in the eyes, promoting overall eye health.
General Health Benefits:
1. Improves Cognitive Function: Ginkgo biloba’s antioxidant properties may help improve cognitive function, memory, and concentration.
2. Reduces Stress and Anxiety: Ginkgo biloba’s adaptogenic properties may help reduce stress and anxiety, promoting overall mental well-being.
3. Supports Cardiovascular Health: Ginkgo biloba’s antioxidant and anti-inflammatory properties may help reduce the risk of cardiovascular disease, including heart attacks, strokes, and high blood pressure.
Precautions and Interactions:
While ginkgo biloba is generally considered safe, it may interact with certain medications or exacerbate underlying health conditions. Consult with a healthcare professional before using ginkgo biloba for medicinal purposes, especially if you’re pregnant, breastfeeding, or taking medications.
Recommended Dosage:
Tea*: Steep 1-2 teaspoons of dried ginkgo biloba leaves in boiling water for 5-7 minutes, 2-3 times a day.
Tincture: 20-30 drops of ginkgo biloba tincture, 2-3 times a day.
Remember to consult with a healthcare professional before using ginkgo biloba for medicinal purposes, especially if you have any underlying health conditions or are taking prescription medications.
Disclaimer:
This content is for informational purposes only and is not intended to replace medical advice. Consult a healthcare provider before using these remedies.
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Lavender Benefits for Sleep and General Health:
Sleep Benefits:
1. Improves sleep quality and duration
2. Reduces insomnia and restlessness
3. Promotes relaxation and calms the mind
4. Enhances deep sleep and REM sleep
5. Helps regulate sleep-wake cycles
General Health Benefits:
1. Anxiety and stress relief
2. Pain management (muscle, joint, and menstrual pain)
3. Skin health (acne, wounds, and eczema)
4. Digestive health (reduces nausea and bloating)
5. Immune system support
6. Antioxidant and anti-inflammatory properties
7. Improves cognitive function and memory
8. Supports heart health (lowers blood pressure)
How Lavender Works:
1. Interacts with GABA receptors, promoting relaxation
2. Reduces cortisol levels, alleviating stress
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4. Anti-inflammatory properties reduce pain and inflammation
Ways to Use Lavender:
1. Essential oil (diffuse, topical, or inhalation)
2. Tea (hot or iced)
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Precautions and Interactions:
1. Consult a healthcare provider before using lavender, especially if:
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– Taking medications (sedatives, antidepressants)
– Allergic to lavender or have sensitivities
2. May interact with medications or worsen certain health conditions
Recommended Dosage:
1. Essential oil: 5-10 drops (topical or diffusion)
2. Tea: 1-2 cups per day
3. Supplements: 80-160 mg per day
Lavender and Sleep Disorders:
1. Insomnia: Lavender reduces symptoms by 42% (study)
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3. Restless leg syndrome: Lavender reduces symptoms by 50% (study)
Combining Lavender with Other Natural Remedies:
1. Valerian root: Enhances sleep quality and relaxation
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1
Relieves cough
2
Prevents hair loss
3
Aids in digestion
4
Treats infertility
5
Decreases inflammation
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Treats insomnia
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Increases sex drive
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Heals migraines
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