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Basil tea ₦7,000.00Add to cart
Basil (Ocimum basilicum) is a popular herb that offers numerous gut and general health benefits due to its richness in antioxidants, anti-inflammatory compounds, and essential vitamins and minerals.
Gut Health Benefits:
1. Digestive Aid: Basil contains compounds like eugenol and linalool, which may help alleviate digestive issues like bloating, gas, and indigestion.
2. Anti-Inflammatory Effects: Basil’s anti-inflammatory properties may help reduce inflammation in the gut and alleviate symptoms associated with irritable bowel syndrome (IBS).
3. Antimicrobial Properties: Basil has been shown to exhibit antimicrobial activity against certain bacteria and fungi, which can help maintain a healthy gut microbiome.
General Health Benefits:
1. Antioxidant Properties: Basil is rich in antioxidants like vitamin C and beta-carotene, which can help protect cells from oxidative damage and reduce the risk of chronic diseases.
2. Anti-Inflammatory Effects: Basil’s anti-inflammatory compounds may help reduce inflammation and alleviate symptoms associated with conditions like arthritis, diabetes, and cardiovascular disease.
3. Immune System Support: Basil contains immunomodulatory compounds that may help boost the immune system and prevent illnesses.
4. Anticancer Properties: Some studies suggest that basil extracts may have anticancer properties, although more research is needed to confirm this.
5. Cardiovascular Health: Basil’s antioxidant and anti-inflammatory properties may help reduce the risk of cardiovascular disease by lowering cholesterol levels and blood pressure.
Precautions:
1. Allergies: Some people may be allergic to basil, so start with a small amount and monitor for any adverse reactions.
2. Pregnancy and Breastfeeding: While basil is generally considered safe, high doses may stimulate the uterus and affect fetal development. Consult with a healthcare professional before using basil in large quantities.
3. Interactions with Medications: Basil may interact with certain medications, such as blood thinners and diabetes medications. Consult with a healthcare professional before using basil, especially if you’re taking any prescription medications.
Dosage:
1. Tea: Steep 1-2 teaspoons of dried basil leaves in boiling water for 5-7 minutes, 2-3 times a day.
2. Capsules: 1-2 capsules per day, containing 500-1000mg of basil extract.
3. Fresh Leaves: Add fresh basil leaves to your meals or use them as a garnish.
Consult with a Healthcare Professional
Before using basil for medicinal purposes, especially if you have any underlying health conditions or are taking prescription medications
Disclaimer:
This content is for informational purposes only and is not intended to replace medical advice. Consult a healthcare provider before using these remedies.
4 in stock
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Black pepper ₦4,000.00Add to cart
Black pepper, scientifically known as Piper nigrum, is one of the most widely traded spices in the world. Its numerous health benefits make it an excellent addition to a healthy lifestyle.
Specific Health Benefits:
1. Improves Digestion: Black pepper’s piperine content helps stimulate digestive enzymes, improving protein digestion and reducing symptoms of indigestion and bloating.
2. Relieves Pain: Black pepper’s analgesic and anti-inflammatory properties help relieve pain and reduce inflammation.
3. May Help Lower Cholesterol: Black pepper’s piperine content has been shown to help lower cholesterol levels and improve cardiovascular health.
4. Supports Respiratory Health: Black pepper’s expectorant properties help relieve congestion and coughs, making it an excellent natural remedy for colds and flu.General Health Benefits:
1. Rich in Antioxidants: Black pepper contains a range of antioxidants, including vitamin C and beta-carotene, which help protect the body against oxidative stress and inflammation.
2. Supports Immune Function: Black pepper’s antioxidants and piperine content help support immune function, reducing the risk of illnesses and infections.
3. May Help Reduce Cancer Risk: Black pepper’s antioxidants and piperine content have been shown to have anti-cancer properties, reducing the risk of colon, breast, and prostate cancers.Nutritional Facts (per serving):
– Serving Size: 1/4 teaspoon (1g)
– Calories: 6
– Protein: 0.2g
– Fat: 0.3g
– Carbohydrates: 1.5g
– Fiber: 0.5g
– Vitamin C: 10% DV
– Vitamin K: 20% DV
– Manganese: 10% DVHow to Use:
1. Add 1/4 teaspoon of black pepper to your favorite recipes or drinks.
2. Mix 1/2 teaspoon of black pepper with 1 tablespoon of honey and 1 tablespoon of lemon juice to make a natural cough syrup.
3. Steep 1/2 teaspoon of black pepper in boiling water for 5-7 minutes to make a tea.Disclaimer:
– Black pepper is not intended to diagnose, treat, cure, or prevent any disease.
– Consult with a healthcare professional before using black pepper, especially if you have any underlying medical conditions or are taking medication.
– Not recommended for pregnant or breastfeeding women.
– Keep out of reach of children.Precautions:
– May cause stomach upset or nausea in some individuals.
– May interact with certain medications, such as blood thinners and diabetes medications.Disclaimer:
This content is for informational purposes only and is not intended to replace medical advice. Consult a healthcare provider before using these remedies.
3 in stock
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Calendula Tea ₦5,000.00Add to cart
Calendula health benefits
Gut Health Benefits:
1. Soothes digestive issues (IBS, constipation, diarrhea)
2. Reduces inflammation and heals gut lining
3. Supports gut bacteria balance
4. Eases symptoms of leaky gut syndrome
5. Protects against gut damage from toxins and infectionsGeneral Health Benefits:
1. Anti-inflammatory and antioxidant properties
2. Wound healing and skin health (acne, eczema, wounds)
3. Immune system support
4. Anti-viral and anti-bacterial properties
5. Menstrual health (reduces cramps, bloating)
6. Supports eye health and vision
7. May reduce cancer risk
8. Enhances oral health (gum health, mouthwashes)How Calendula Works:
1. Interacts with gut receptors, reducing inflammation
2. Enhances gut barrier function
3. Modulates immune response
4. Antioxidant properties protect against cell damageWays to Use Calendula:
1. Tea: 1-2 cups per day (hot or iced)
2. Tincture: 20-30 drops per day
3. Topical creams or ointments
4. Supplements: 500-1000 mg per day
5. Infused oil for skin and wound carePrecautions and Interactions:
1. Consult a healthcare provider before using calendula, especially if:
– Pregnant or breastfeeding
– Taking medications (blood thinners, diabetes meds)
– Allergic to calendula or have sensitivities
2. May interact with medications or worsen certain health conditionsRecommended Dosage:
1. Tea: 1-2 teaspoons of dried calendula per cup
2. Tincture: 20-30 drops per day
3. Supplements: 500-1000 mg per dayCalendula and Gut Health Studies:
1. Reduced inflammation in IBS patients (study)
2. Improved gut barrier function in mice (study)
3. Antimicrobial properties against gut pathogens (study)Combining Calendula with Other Natural Remedies:
1. Probiotics: Enhances gut bacteria balance
2. Turmeric: Reduces inflammation and oxidative stress
3. Ginger: Soothes digestive issues
4. Slippery elm: Supports gut lining healthDisclaimer:
This content is for informational purposes only and is not intended to replace medical advice. Consult a healthcare provider before using these remedies.
18 in stock
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Soursop leaf tea ₦10,000.00Read more
Soursop leaf tea :
Cancer Benefits:
1. Inhibits cancer cell growth and induces apoptosis (cell death)
2. Effective against breast, prostate, colon, lung, and pancreatic cancers
3. Reduces chemotherapy side effects
4. Enhances radiation therapy effectiveness
5. Anti-tumor propertiesGERD (Gastroesophageal Reflux Disease) Benefits:
1. Soothes digestive issues: heartburn, acid reflux, and indigestion
2. Reduces inflammation in the esophagus and stomach
3. Antioxidant properties protect against oxidative stress
4. May alleviate symptoms of IBS (Irritable Bowel Syndrome)Fibroids Benefits:
1. Reduces fibroid size and growth
2. Alleviates symptoms: heavy bleeding, pelvic pain, and pressure
3. May prevent new fibroid formation
4. Supports hormonal balanceGeneral Health Benefits:
1. Boosts immune system
2. Anti-inflammatory and antioxidant properties
3. Supports cardiovascular health
4. Aids digestion and reduces symptoms of IBS
5. May reduce anxiety and depression symptoms
6. Neuroprotective properties: may help with Parkinson’s and Alzheimer’s
7. Anti-diabetic properties: regulates blood sugar levels
8. Supports bone health: reduces osteoporosis riskNutritional Value:
1. Rich in vitamins C, B6, and folate
2. Good source of minerals: potassium, magnesium, and iron
3. Contains antioxidants: flavonoids, phenolic acids, and ascorbic acidPrecautions and Interactions:
1. Consult a healthcare provider before using soursop, especially if:
– Pregnant or breastfeeding
– Taking medications (blood thinners, diabetes meds)
– Having surgery
2. May interact with chemotherapy and radiation therapyCombination Therapies:
1. Turmeric for anti-inflammatory effects
2. Ginger for digestive support
3. Green tea for antioxidant benefits
4. Vitex for hormonal balanceRemember to consult a healthcare provider before using soursop as a treatment.
Disclaimer: This content is for informational purposes only and is not intended to replace medical advice. Consult a healthcare provider before using any herbal remedies or supplements.
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