Coconut
| Weight | 0.6 kg |
|---|
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Helps relieve insomnia
Better sleep
For kids and adult
Anti stress
Alleviate anxiety
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Roll on forehead ,temple and back of head
if symptoms persist please see your doctor
12 in stock
Lavender Benefits for Sleep and General Health:
Sleep Benefits:
1. Improves sleep quality and duration
2. Reduces insomnia and restlessness
3. Promotes relaxation and calms the mind
4. Enhances deep sleep and REM sleep
5. Helps regulate sleep-wake cycles
General Health Benefits:
1. Anxiety and stress relief
2. Pain management (muscle, joint, and menstrual pain)
3. Skin health (acne, wounds, and eczema)
4. Digestive health (reduces nausea and bloating)
5. Immune system support
6. Antioxidant and anti-inflammatory properties
7. Improves cognitive function and memory
8. Supports heart health (lowers blood pressure)
How Lavender Works:
1. Interacts with GABA receptors, promoting relaxation
2. Reduces cortisol levels, alleviating stress
3. Affects brain waves, inducing calmness
4. Anti-inflammatory properties reduce pain and inflammation
Ways to Use Lavender:
1. Essential oil (diffuse, topical, or inhalation)
2. Tea (hot or iced)
3. Supplements (capsules or tablets)
4. Aromatherapy bath salts or candles
5. Lavender-infused pillows or eye masks
Precautions and Interactions:
1. Consult a healthcare provider before using lavender, especially if:
– Pregnant or breastfeeding
– Taking medications (sedatives, antidepressants)
– Allergic to lavender or have sensitivities
2. May interact with medications or worsen certain health conditions
Recommended Dosage:
1. Essential oil: 5-10 drops (topical or diffusion)
2. Tea: 1-2 cups per day
3. Supplements: 80-160 mg per day
Lavender and Sleep Disorders:
1. Insomnia: Lavender reduces symptoms by 42% (study)
2. Sleep apnea: Lavender improves sleep quality and reduces symptoms
3. Restless leg syndrome: Lavender reduces symptoms by 50% (study)
Combining Lavender with Other Natural Remedies:
1. Valerian root: Enhances sleep quality and relaxation
2. Chamomile: Promotes calmness and reduces anxiety
3. Melatonin: Regulates sleep-wake cycles
4. GABA: Enhances relaxation and sleep quality
Disclaimer:
This content is for informational purposes only and is not intended to replace medical advice. Consult a healthcare provider before using these remedies.
15 in stock
- May Treat Respiratory Conditions.
- May Help Fight Viral Infections.
- Exhibits Antibacterial Properties.
- May Relieve Issues With Sleep.
- May Aid Tuberculosis Treatment.
- May Improve Digestive Health.
- May Soothe Skin Conditions.
- May Help Relieve Joint Pains And Muscle Spasms.
Out of stock
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Packed with nutrients.
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Rich in antioxidants.
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May help keep inflammation at bay.
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May have anticancer properties.
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May offer heart health benefits.
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Support urinary health.
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May have antimicrobial properties.
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May improve exercise endurance.
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Skinglow
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weight management
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Soothes stomach ache
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High in Vit C
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Boost immunity
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Helps fight nausea and morning sickness
Out of stock
Lavender essential oil is extracted from the flowers of the Lavender plant, known for its calming, soothing, and relaxing properties. This oil has been used for centuries in traditional medicine, aromatherapy, and as a natural remedy for various health issues.
Specific Benefits
1. Promotes Relaxation and Reduces Stress: Lavender oil’s calming properties can help reduce anxiety and stress, promoting relaxation and calmness.
2. Improves Sleep: The oil’s soothing properties can help improve sleep quality, reducing symptoms of insomnia and restlessness.
3. Soothes Skin Irritations: Lavender oil’s antimicrobial and antifungal properties can help soothe and calm skin irritations, promoting healthy skin.
4. Relieves Pain: The oil’s analgesic and anti-inflammatory properties can help relieve pain and reduce inflammation.
General Body Benefits
1. Boosts Immune System: Lavender oil has antimicrobial properties that help support the immune system and reduce the risk of illness and infection.
2. Antioxidant Properties: The oil has antioxidant properties that help protect the body from free radicals and oxidative stress.
3. Mood Upliftment: Lavender oil’s calming and soothing properties can help uplift and calm the mind, reducing symptoms of depression and anxiety.
4. Respiratory Health: The oil may help alleviate respiratory issues, such as bronchitis, asthma, and allergies.
Usage
1. Diffusion: Diffuse 5-7 drops of Lavender essential oil in a diffuser to promote relaxation and reduce stress.
2. Topical Application: Mix 5-7 drops of Lavender essential oil with a carrier oil (e.g., coconut or jojoba oil) for a soothing massage or skin treatment.
3. Bath Soak: Add 5-7 drops of Lavender essential oil to a warm bath to promote relaxation and reduce stress.
4. Inhalation: Inhale 5-7 drops of Lavender essential oil directly from a cloth or handkerchief to promote relaxation and reduce stress.
Precautions
1. Pregnancy and Breastfeeding: Consult with a healthcare professional before using Lavender essential oil, especially if you are pregnant or breastfeeding.
2. Allergic Reactions: Perform a patch test before using Lavender essential oil, and discontinue use if you experience any allergic reactions.
Disclaimer:
This content is for informational purposes only and is not intended to replace medical advice. Consult a healthcare provider before using these remedies.
3. Interactions with Medications: Consult with a healthcare professional before using Lavender essential oil, especially if you are taking any medications or have a medical condition.
1 in stock
Ashwagandha benefits:
Reproductive Health:
1. Enhances fertility in men and women
2. Improves sperm quality and count
3. Regulates menstrual cycles and hormone balance
4. Supports PCOS treatment
5. Reduces symptoms of menopause
Insomnia and Sleep:
1. Promotes relaxation and reduces stress
2. Improves sleep quality and duration
3. Regulates sleep-wake cycles
4. Reduces symptoms of insomnia and sleep disorders
Stress and Anxiety:
1. Reduces cortisol levels and stress response
2. Improves mood and cognitive function
3. Enhances adaptability and resilience
4. Alleviates symptoms of anxiety and depression
Thyroid Health:
1. Supports thyroid function and hormone balance
2. Reduces symptoms of hypothyroidism
3. Improves thyroid antibody levels
4. May reduce thyroid medication needs
General Health:
1. Boosts immune system
2. Anti-inflammatory and antioxidant properties
3. Improves cardiovascular health
4. Supports cognitive function and memory
5. May reduce cancer risk
Additional Benefits:
1. Anti-aging properties
2. Improves skin and hair health
3. Supports bone health
4. Enhances exercise performance and recovery
5. May reduce symptoms of ADHD and autism
1: Consult a healthcare provider before using ashwagandha, especially if:
– Pregnant or breastfeeding
– Taking medications (blood thinners, diabetes meds)
– Having surgery
– Thyroid conditions (monitor hormone levels)
Combination Therapies:
1. Rhodiola for stress and anxiety
2. Magnesium for sleep and relaxation
3. Ginkgo biloba for cognitive function
4. Turmeric for anti-inflammatory effects
Important Note:
Consult a healthcare provider before using ashwagandha, especially if you have underlying health conditions or take medications.
3 in stock
Contains anti-inflammatory properties.
Soothes cold symptoms.
Good for your heart.
Helps with digestion.
Good for sleep.
Reduces anxiety.
Soothes sore throats.
Good for your immune system.
Helps with GERD. Gastritis. Acid reflux. Ulcer. Gut health
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Eucalyptus Tea Benefits:
Respiratory Benefits:
1. Relieves congestion and coughs
2. Eases bronchitis, asthma, and COPD symptoms
3. Opens airways and improves breathing
4. Thins mucus for easier expulsion
5. Soothes sore throats and reduces inflammation
General Health Benefits:
1. Anti-inflammatory and antioxidant properties
2. Boosts immune system function
3. Anti-bacterial and anti-viral properties
4. Reduces fever and alleviates cold/flu symptoms
5. Supports cardiovascular health
6. May improve mental clarity and focus
7. Anti-anxiety and stress relief properties
8. Supports skin health and wound healing
Active Compounds:
1. Eucalyptol (70-80%): decongestant and anti-inflammatory
2. Camphor: anti-inflammatory and antimicrobial
3. Thymol: antimicrobial and antifungal
Eucalyptus Tea Benefits:
Respiratory Benefits:
1. Relieves congestion and coughs
2. Eases bronchitis, asthma, and COPD symptoms
3. Opens airways and improves breathing
4. Thins mucus for easier expulsion
5. Soothes sore throats and reduces inflammation
General Health Benefits:
1. Anti-inflammatory and antioxidant properties
2. Boosts immune system function
3. Anti-bacterial and anti-viral properties
4. Reduces fever and alleviates cold/flu symptoms
5. Supports cardiovascular health
6. May improve mental clarity and focus
7. Anti-anxiety and stress relief properties
8. Supports skin health and wound healing
Active Compounds:
1. Eucalyptol (70-80%): decongestant and anti-inflammatory
2. Camphor: anti-inflammatory and antimicrobial
3. Thymol: antimicrobial and antifungal
4. Terpinen-4-ol: antioxidant and anti-inflammatory
Preparations and Dosage:
1. Tea: Steep 1 tsp of dried leaves powder in boiling water for 5-10 minutes
2. Infusion: Steep 1-2 tablespoons of fresh leaves in boiling water for 5-10 minutes
3. Essential oil: Use in aromatherapy or topical application (diluted)
Precautions and Interactions:
1. Consult a healthcare provider before using eucalyptus tea, especially if:
– Pregnant or breastfeeding
– Taking medications (respiratory meds, blood thinners)
– Having surgery
– Allergic to eucalyptus or have sensitivities
Combination Therapies:
1. Peppermint oil for digestive support
2. Ginger for anti-inflammatory effects
3. Thyme for antimicrobial properties
4. Honey for soothing coughs
Important Note:
Consult a healthcare provider before using eucalyptus tea, especially if you have underlying health conditions or take medications.
9 in stock
Ginkgo biloba, one of the oldest living tree species, has been used in traditional medicine for centuries to promote overall health and wellness. The leaves of the ginkgo tree are rich in flavonoids, terpenoids, and other bioactive compounds that contribute to its medicinal properties.
Reproductive Health Benefits:
1. Improves Fertility: Ginkgo biloba may help improve fertility in both men and women by increasing blood flow to the reproductive organs and reducing oxidative stress.
2. Relieves Menstrual Cramps and PMS Symptoms: Ginkgo biloba has been shown to reduce symptoms of premenstrual syndrome (PMS), including breast tenderness, mood swings, and bloating.
3. Supports Menopausal Health: Ginkgo biloba may help alleviate symptoms of menopause, including hot flashes, night sweats, and mood swings.
Eye Health Benefits:
1. Improves Vision and Reduces Eye Fatigue: Ginkgo biloba’s antioxidant properties may help improve vision, reduce eye fatigue, and alleviate symptoms of glaucoma and age-related macular degeneration.
2. Reduces Inflammation and Oxidative Stress: Ginkgo biloba’s anti-inflammatory properties may help reduce inflammation and oxidative stress in the eyes, promoting overall eye health.
General Health Benefits:
1. Improves Cognitive Function: Ginkgo biloba’s antioxidant properties may help improve cognitive function, memory, and concentration.
2. Reduces Stress and Anxiety: Ginkgo biloba’s adaptogenic properties may help reduce stress and anxiety, promoting overall mental well-being.
3. Supports Cardiovascular Health: Ginkgo biloba’s antioxidant and anti-inflammatory properties may help reduce the risk of cardiovascular disease, including heart attacks, strokes, and high blood pressure.
Precautions and Interactions:
While ginkgo biloba is generally considered safe, it may interact with certain medications or exacerbate underlying health conditions. Consult with a healthcare professional before using ginkgo biloba for medicinal purposes, especially if you’re pregnant, breastfeeding, or taking medications.
Recommended Dosage:
Tea*: Steep 1-2 teaspoons of dried ginkgo biloba leaves in boiling water for 5-7 minutes, 2-3 times a day.
Tincture: 20-30 drops of ginkgo biloba tincture, 2-3 times a day.
Remember to consult with a healthcare professional before using ginkgo biloba for medicinal purposes, especially if you have any underlying health conditions or are taking prescription medications.
Disclaimer:
This content is for informational purposes only and is not intended to replace medical advice. Consult a healthcare provider before using these remedies.
7 in stock
- Improves bone health
- Decreases Cholesterol
- Boosts Immunity
- Controls Blood Pressure
- Regulates Period
- Control Diabetes
- Anti-Cancerous
- Reduces Weight
- Fights Oxidative Stress
- Cures Inflammation
- Treats PCOS
Out of stock
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