Fenugreek powder
₦4,800.00
Fenugreek benefits:
- Helps to increase libido
- Treat high cholesterol and diabetes
- For heart health
- Bone health
- It also helps in lactation
Fenugreek is a natural food seasoning and herbal tea which helps to increase libido, treat high cholesterol and diabetes, for heart health, bone health and it also helps in lactation.
| Weight | 0.15 kg |
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Lavender essential oil is extracted from the flowers of the Lavender plant, known for its calming, soothing, and relaxing properties. This oil has been used for centuries in traditional medicine, aromatherapy, and as a natural remedy for various health issues.
Specific Benefits
1. Promotes Relaxation and Reduces Stress: Lavender oil’s calming properties can help reduce anxiety and stress, promoting relaxation and calmness.
2. Improves Sleep: The oil’s soothing properties can help improve sleep quality, reducing symptoms of insomnia and restlessness.
3. Soothes Skin Irritations: Lavender oil’s antimicrobial and antifungal properties can help soothe and calm skin irritations, promoting healthy skin.
4. Relieves Pain: The oil’s analgesic and anti-inflammatory properties can help relieve pain and reduce inflammation.
General Body Benefits
1. Boosts Immune System: Lavender oil has antimicrobial properties that help support the immune system and reduce the risk of illness and infection.
2. Antioxidant Properties: The oil has antioxidant properties that help protect the body from free radicals and oxidative stress.
3. Mood Upliftment: Lavender oil’s calming and soothing properties can help uplift and calm the mind, reducing symptoms of depression and anxiety.
4. Respiratory Health: The oil may help alleviate respiratory issues, such as bronchitis, asthma, and allergies.
Usage
1. Diffusion: Diffuse 5-7 drops of Lavender essential oil in a diffuser to promote relaxation and reduce stress.
2. Topical Application: Mix 5-7 drops of Lavender essential oil with a carrier oil (e.g., coconut or jojoba oil) for a soothing massage or skin treatment.
3. Bath Soak: Add 5-7 drops of Lavender essential oil to a warm bath to promote relaxation and reduce stress.
4. Inhalation: Inhale 5-7 drops of Lavender essential oil directly from a cloth or handkerchief to promote relaxation and reduce stress.
Precautions
1. Pregnancy and Breastfeeding: Consult with a healthcare professional before using Lavender essential oil, especially if you are pregnant or breastfeeding.
2. Allergic Reactions: Perform a patch test before using Lavender essential oil, and discontinue use if you experience any allergic reactions.
Disclaimer:
This content is for informational purposes only and is not intended to replace medical advice. Consult a healthcare provider before using these remedies.
3. Interactions with Medications: Consult with a healthcare professional before using Lavender essential oil, especially if you are taking any medications or have a medical condition.
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Ozonic, airy lemongrass combines with citrus oils and juicy fresh accords. A bright and fresh herbal delight.
1 in stock
Anti-Oxidant
Prevents Cancer
Natural Anti-Biotic
Cleanses Intestines
Great Source of Fibre
Keeps Skin Young & Glowing
Maintains a Healthy Heart
Rich in Calcium
Protects Eyes
Anti-Viral
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Lavender Benefits for Sleep and General Health:
Sleep Benefits:
1. Improves sleep quality and duration
2. Reduces insomnia and restlessness
3. Promotes relaxation and calms the mind
4. Enhances deep sleep and REM sleep
5. Helps regulate sleep-wake cycles
General Health Benefits:
1. Anxiety and stress relief
2. Pain management (muscle, joint, and menstrual pain)
3. Skin health (acne, wounds, and eczema)
4. Digestive health (reduces nausea and bloating)
5. Immune system support
6. Antioxidant and anti-inflammatory properties
7. Improves cognitive function and memory
8. Supports heart health (lowers blood pressure)
How Lavender Works:
1. Interacts with GABA receptors, promoting relaxation
2. Reduces cortisol levels, alleviating stress
3. Affects brain waves, inducing calmness
4. Anti-inflammatory properties reduce pain and inflammation
Ways to Use Lavender:
1. Essential oil (diffuse, topical, or inhalation)
2. Tea (hot or iced)
3. Supplements (capsules or tablets)
4. Aromatherapy bath salts or candles
5. Lavender-infused pillows or eye masks
Precautions and Interactions:
1. Consult a healthcare provider before using lavender, especially if:
– Pregnant or breastfeeding
– Taking medications (sedatives, antidepressants)
– Allergic to lavender or have sensitivities
2. May interact with medications or worsen certain health conditions
Recommended Dosage:
1. Essential oil: 5-10 drops (topical or diffusion)
2. Tea: 1-2 cups per day
3. Supplements: 80-160 mg per day
Lavender and Sleep Disorders:
1. Insomnia: Lavender reduces symptoms by 42% (study)
2. Sleep apnea: Lavender improves sleep quality and reduces symptoms
3. Restless leg syndrome: Lavender reduces symptoms by 50% (study)
Combining Lavender with Other Natural Remedies:
1. Valerian root: Enhances sleep quality and relaxation
2. Chamomile: Promotes calmness and reduces anxiety
3. Melatonin: Regulates sleep-wake cycles
4. GABA: Enhances relaxation and sleep quality
Disclaimer:
This content is for informational purposes only and is not intended to replace medical advice. Consult a healthcare provider before using these remedies.
6 in stock
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Packed with nutrients.
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Rich in antioxidants.
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May help keep inflammation at bay.
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May have anticancer properties.
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May offer heart health benefits.
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Support urinary health.
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May have antimicrobial properties.
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May improve exercise endurance.
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Skinglow
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weight management
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Soothes stomach ache
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High in Vit C
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Boost immunity
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Helps fight nausea and morning sickness
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Soursop leaf tea :
Cancer Benefits:
1. Inhibits cancer cell growth and induces apoptosis (cell death)
2. Effective against breast, prostate, colon, lung, and pancreatic cancers
3. Reduces chemotherapy side effects
4. Enhances radiation therapy effectiveness
5. Anti-tumor properties
GERD (Gastroesophageal Reflux Disease) Benefits:
1. Soothes digestive issues: heartburn, acid reflux, and indigestion
2. Reduces inflammation in the esophagus and stomach
3. Antioxidant properties protect against oxidative stress
4. May alleviate symptoms of IBS (Irritable Bowel Syndrome)
Fibroids Benefits:
1. Reduces fibroid size and growth
2. Alleviates symptoms: heavy bleeding, pelvic pain, and pressure
3. May prevent new fibroid formation
4. Supports hormonal balance
General Health Benefits:
1. Boosts immune system
2. Anti-inflammatory and antioxidant properties
3. Supports cardiovascular health
4. Aids digestion and reduces symptoms of IBS
5. May reduce anxiety and depression symptoms
6. Neuroprotective properties: may help with Parkinson’s and Alzheimer’s
7. Anti-diabetic properties: regulates blood sugar levels
8. Supports bone health: reduces osteoporosis risk
Nutritional Value:
1. Rich in vitamins C, B6, and folate
2. Good source of minerals: potassium, magnesium, and iron
3. Contains antioxidants: flavonoids, phenolic acids, and ascorbic acid
Precautions and Interactions:
1. Consult a healthcare provider before using soursop, especially if:
– Pregnant or breastfeeding
– Taking medications (blood thinners, diabetes meds)
– Having surgery
2. May interact with chemotherapy and radiation therapy
Combination Therapies:
1. Turmeric for anti-inflammatory effects
2. Ginger for digestive support
3. Green tea for antioxidant benefits
4. Vitex for hormonal balance
Remember to consult a healthcare provider before using soursop as a treatment.
Disclaimer: This content is for informational purposes only and is not intended to replace medical advice. Consult a healthcare provider before using any herbal remedies or supplements.
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Basil (Ocimum basilicum) is a popular herb that offers numerous gut and general health benefits due to its richness in antioxidants, anti-inflammatory compounds, and essential vitamins and minerals.
Gut Health Benefits:
1. Digestive Aid: Basil contains compounds like eugenol and linalool, which may help alleviate digestive issues like bloating, gas, and indigestion.
2. Anti-Inflammatory Effects: Basil’s anti-inflammatory properties may help reduce inflammation in the gut and alleviate symptoms associated with irritable bowel syndrome (IBS).
3. Antimicrobial Properties: Basil has been shown to exhibit antimicrobial activity against certain bacteria and fungi, which can help maintain a healthy gut microbiome.
General Health Benefits:
1. Antioxidant Properties: Basil is rich in antioxidants like vitamin C and beta-carotene, which can help protect cells from oxidative damage and reduce the risk of chronic diseases.
2. Anti-Inflammatory Effects: Basil’s anti-inflammatory compounds may help reduce inflammation and alleviate symptoms associated with conditions like arthritis, diabetes, and cardiovascular disease.
3. Immune System Support: Basil contains immunomodulatory compounds that may help boost the immune system and prevent illnesses.
4. Anticancer Properties: Some studies suggest that basil extracts may have anticancer properties, although more research is needed to confirm this.
5. Cardiovascular Health: Basil’s antioxidant and anti-inflammatory properties may help reduce the risk of cardiovascular disease by lowering cholesterol levels and blood pressure.
Precautions:
1. Allergies: Some people may be allergic to basil, so start with a small amount and monitor for any adverse reactions.
2. Pregnancy and Breastfeeding: While basil is generally considered safe, high doses may stimulate the uterus and affect fetal development. Consult with a healthcare professional before using basil in large quantities.
3. Interactions with Medications: Basil may interact with certain medications, such as blood thinners and diabetes medications. Consult with a healthcare professional before using basil, especially if you’re taking any prescription medications.
Dosage:
1. Tea: Steep 1-2 teaspoons of dried basil leaves in boiling water for 5-7 minutes, 2-3 times a day.
2. Capsules: 1-2 capsules per day, containing 500-1000mg of basil extract.
3. Fresh Leaves: Add fresh basil leaves to your meals or use them as a garnish.
Consult with a Healthcare Professional
Before using basil for medicinal purposes, especially if you have any underlying health conditions or are taking prescription medications
Disclaimer:
This content is for informational purposes only and is not intended to replace medical advice. Consult a healthcare provider before using these remedies.
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Boost immune system
Helps in curing dermatitis
Helps in curing wounds
Helps in halting cancerous growth
Helps in reducing arthritis pain
Helps in delaying the aging process
Helps in alleviating nausea
Helps with gastrointestinal diseases
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- Increases Energy
- Facilitates Weight Loss
- Improves Digestion
- Soothes Digestive Tract
- Improves Thyroid Function
- Relieves Joint and Muscle Pain
- Strengthens Connective Tissues and Joints
- Eliminates Cough, Phlegm, Mucus
- Promotes Recovery (Immunity Booster)
- Detoxify Body
- Relieves Respiratory Issues
- Helpful in Sore Throat
- Helpful in Bronchitis
- Helpful in Pneumonia
- Helpful in Tuberculosis
- Helpful in Chest Coughs
13 in stock
Horny Goat Weed (Epimedium) benefits:
Sexual Health Benefits:
1. Enhances libido and sexual desire
2. Improves erectile function and potency
3. Increases sperm count and motility
4. Supports testosterone production
5. May alleviate symptoms of ED (Erectile Dysfunction)
6. Enhances orgasm quality and intensity
Other Benefits:
1. Anti-aging properties: antioxidant and anti-inflammatory effects
2. Bone health: increases bone density, reducing osteoporosis risk
3. Cardiovascular health: lowers blood pressure and cholesterol
4. Cognitive function: improves memory and focus
5. Immune system support
6. Anti-cancer properties (research ongoing)
7. Neuroprotective effects: may help with Parkinson’s and Alzheimer’s
8. Anti-anxiety and anti-depressant properties
Active Compounds:
1. Icariin: flavonoid responsible for sexual health benefits
2. Epimedium flavonoids: antioxidant and anti-inflammatory effects
Dosage and Precautions:
1. Typical dosage: 500-1000 mg per day
2. Consult a healthcare provider before using Horny Goat Weed, especially if:
– Pregnant or breastfeeding
– Taking medications (blood thinners, diabetes meds)
– Having surgery
– High blood pressure or cardiovascular conditions
Combination Therapies:
1. Ginseng for energy and vitality
2. Tribulus Terrestris for libido enhancement
3. Maca for hormonal balance
4. L-Arginine for cardiovascular health
Important Note:
Consult a healthcare provider before using Horny Goat Weed, especially if you have underlying health conditions or take medications.
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Maca root (Lepidium meyenii) is a Peruvian plant that has been used for centuries to promote reproductive health, energy, and overall well-being. Here are some potential reproductive and general health benefits of Maca root:
Reproductive Health Benefits:
1. Hormone Balance: Maca root may help balance hormone levels, including testosterone and estrogen, which can improve fertility and reproductive health.
2. Fertility Enhancement: Maca root has been traditionally used to enhance fertility in both men and women.
3. Menopausal Symptoms: Maca root may help alleviate symptoms associated with menopause, such as hot flashes and night sweats.
4. Erectile Dysfunction: Maca root may help improve erectile function and libido.
General Health Benefits:
1. Energy and Endurance: Maca root is rich in vitamins, minerals, and antioxidants, which can help increase energy levels and enhance endurance.
2. Mood Enhancement: Maca root contains compounds that may help reduce stress and anxiety, promoting a sense of well-being and relaxation.
3. Immune System Support: Maca root has immunomodulatory effects, which can help support the immune system.
4. Antioxidant Properties: Maca root is rich in antioxidants, which can help protect cells from oxidative damage.
Disclaimer:
While Maca root may offer several health benefits, it is essential to consult with a healthcare professional before using it, especially if you:
– Are pregnant or breastfeeding
– Have any underlying medical conditions, such as hormone-sensitive cancers or thyroid disorders
– Are taking any prescription medications, including blood thinners or hormone replacement therapy
– Are allergic to Maca root or any of its constituents
Recommended Dosage:
1. Capsules: 1-2 capsules per day, containing 500-1000mg of Maca root extract.
2. Powder: 1-2 teaspoons per day, mixed with food or smoothies.
3. Raw Maca Root: 1-2 tablespoons per day, added to food or smoothies.
Disclaimer:
This content is for informational purposes only and is not intended to replace medical advice. Consult a healthcare provider before using these remedies.
6 in stock
Horny Goat Weed (Epimedium) benefits:
Sexual Health Benefits:
1. Enhances libido and sexual desire
2. Improves erectile function and potency
3. Increases sperm count and motility
4. Supports testosterone production
5. May alleviate symptoms of ED (Erectile Dysfunction)
6. Enhances orgasm quality and intensity
Other Benefits:
1. Anti-aging properties: antioxidant and anti-inflammatory effects
2. Bone health: increases bone density, reducing osteoporosis risk
3. Cardiovascular health: lowers blood pressure and cholesterol
4. Cognitive function: improves memory and focus
5. Immune system support
6. Anti-cancer properties (research ongoing)
7. Neuroprotective effects: may help with Parkinson’s and Alzheimer’s
8. Anti-anxiety and anti-depressant properties
Active Compounds:
1. Icariin: flavonoid responsible for sexual health benefits
2. Epimedium flavonoids: antioxidant and anti-inflammatory effects
Dosage and Precautions:
1. Typical dosage: 500-1000 mg per day
2. Consult a healthcare provider before using Horny Goat Weed, especially if:
– Pregnant or breastfeeding
– Taking medications (blood thinners, diabetes meds)
– Having surgery
– High blood pressure or cardiovascular conditions
Combination Therapies:
1. Ginseng for energy and vitality
2. Tribulus Terrestris for libido enhancement
3. Maca for hormonal balance
4. L-Arginine for cardiovascular health
Important Note:
Consult a healthcare provider before using Horny Goat Weed, especially if you have underlying health conditions or take medications.
17 in stock
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