Garlic powder
₦3,500.00
Garlic powder, made from dehydrated garlic cloves, is a convenient and flavorful way to incorporate the health benefits of garlic into your daily life.
General Body Benefits:
1. Boosts Immune System: Garlic powder’s antibacterial, antiviral, and antifungal properties help support immune function, reducing the risk of illnesses and infections.
2. Lowers Cholesterol and Blood Pressure: Garlic powder’s active compounds help reduce cholesterol levels and blood pressure, reducing the risk of heart disease.
3. Antioxidant Properties: Garlic powder’s antioxidants help protect the body against oxidative stress and inflammation, reducing the risk of chronic diseases.
4. Digestive Health: Garlic powder’s prebiotic properties help support the growth of beneficial gut bacteria, promoting a healthy digestive system.
5. Anti-Inflammatory Effects: Garlic powder’s anti-inflammatory compounds help reduce inflammation and alleviate conditions such as arthritis and asthma.
How to Use:
1. Sprinkle 1/4 to 1/2 teaspoon of garlic powder on food, such as meats, vegetables, and soups.
2. Mix 1/4 to 1/2 teaspoon of garlic powder with warm water or broth to make a soothing drink.
3. Add garlic powder to your favorite recipes, such as stir-fries, stews, and roasted vegetables.
Disclaimer:
– Garlic powder is not intended to diagnose, treat, cure, or prevent any disease.
– Consult with a healthcare professional before using garlic powder, especially if you have any underlying medical conditions or are taking medication.
– Not recommended for pregnant or breastfeeding women.
– Keep out of reach of children.
Precautions:
– May cause stomach upset or nausea in some individuals.
– May interact with certain medications, such as blood thinners and diabetes medications.
– May cause allergic reactions or skin irritation in some individuals.
Disclaimer:
This content is for informational purposes only and is not intended to replace medical advice. Consult a healthcare provider before using these remedies.
Out of stock
Garlic can help boost your immune system, fight off infections, and lower cholesterol levels. Garlic powder can also help improve circulation of blood
| Weight | 0.15 kg |
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Ashwagandha benefits:
Reproductive Health:
1. Enhances fertility in men and women
2. Improves sperm quality and count
3. Regulates menstrual cycles and hormone balance
4. Supports PCOS treatment
5. Reduces symptoms of menopause
Insomnia and Sleep:
1. Promotes relaxation and reduces stress
2. Improves sleep quality and duration
3. Regulates sleep-wake cycles
4. Reduces symptoms of insomnia and sleep disorders
Stress and Anxiety:
1. Reduces cortisol levels and stress response
2. Improves mood and cognitive function
3. Enhances adaptability and resilience
4. Alleviates symptoms of anxiety and depression
Thyroid Health:
1. Supports thyroid function and hormone balance
2. Reduces symptoms of hypothyroidism
3. Improves thyroid antibody levels
4. May reduce thyroid medication needs
General Health:
1. Boosts immune system
2. Anti-inflammatory and antioxidant properties
3. Improves cardiovascular health
4. Supports cognitive function and memory
5. May reduce cancer risk
Additional Benefits:
1. Anti-aging properties
2. Improves skin and hair health
3. Supports bone health
4. Enhances exercise performance and recovery
5. May reduce symptoms of ADHD and autism
1: Consult a healthcare provider before using ashwagandha, especially if:
– Pregnant or breastfeeding
– Taking medications (blood thinners, diabetes meds)
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Combination Therapies:
1. Rhodiola for stress and anxiety
2. Magnesium for sleep and relaxation
3. Ginkgo biloba for cognitive function
4. Turmeric for anti-inflammatory effects
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Consult a healthcare provider before using ashwagandha, especially if you have underlying health conditions or take medications.
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Green Tea Essential Oil: Healing, Skincare, and General Body Benefits
Green Tea essential oil is extracted from the leaves of the Camellia sinensis plant, known for its refreshing, herbaceous aroma. This oil has been used for centuries in traditional medicine, skincare, and aromatherapy, offering a range of benefits for physical, emotional, and mental well-being.
Healing Benefits
1. Antioxidant Properties: Green Tea oil has antioxidant properties that help protect the body from free radicals and oxidative stress.
2. Anti-Inflammatory Properties: The oil’s anti-inflammatory properties can help reduce inflammation and alleviate symptoms associated with conditions like arthritis.
3. Improves Cardiovascular Health: Green Tea oil may help improve cardiovascular health by reducing the risk of heart disease and stroke.
4. Supports Immune System: The oil’s antimicrobial properties can help support the immune system and reduce the risk of illness and infection.
Skincare Benefits
1. Anti-Aging Properties: Green Tea oil’s antioxidant properties can help reduce the appearance of fine lines, wrinkles, and age spots.
2. Soothes Skin Irritations: The oil’s anti-inflammatory and antimicrobial properties can help soothe and calm skin irritations, promoting healthy skin.
3. Reduces Acne: Green Tea oil’s antimicrobial properties can help reduce the appearance of acne, pimples, and other skin blemishes.
4. Hydrates Skin: The oil’s moisturizing properties can help hydrate and nourish the skin, leaving it feeling soft, smooth, and supple.
General Body Benefits
1. Boosts Energy: Green Tea oil’s refreshing and invigorating scent can help boost energy and mental alertness.
2. Improves Mental Clarity: The oil’s stimulating properties can help improve mental clarity, focus, and concentration.
3. Supports Weight Loss: Green Tea oil may help support weight loss by increasing metabolism, suppressing appetite, and improving insulin sensitivity.
4. Promotes Relaxation: The oil’s calming properties can help promote relaxation, reduce stress, and improve sleep quality.
Usage
1. Diffusion: Diffuse 5-7 drops of Green Tea essential oil in a diffuser to promote relaxation, reduce stress, and improve mental clarity.
2. Topical Application: Mix 5-7 drops of Green Tea essential oil with a carrier oil (e.g., coconut or jojoba oil) for a soothing massage or skin treatment.
3. Bath Soak: Add 5-7 drops of Green Tea essential oil to a warm bath to promote relaxation, reduce stress, and improve sleep quality.
4. Inhalation: Inhale 5-7 drops of Green Tea essential oil directly from a cloth or handkerchief to promote relaxation, reduce stress, and improve mental clarity.
Precautions
1. Pregnancy and Breastfeeding: Consult with a healthcare professional before using Green Tea essential oil, especially if you are pregnant or breastfeeding.
2. Allergic Reactions: Perform a patch test before using Green Tea essential oil, and discontinue use if you experience any allergic reactions.
3. Interactions with Medications: Consult with a healthcare professional before using Green Tea essential oil, especially if you are taking any medications or have a medical condition.
Disclaimer:
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Lavender Benefits for Sleep and General Health:
Sleep Benefits:
1. Improves sleep quality and duration
2. Reduces insomnia and restlessness
3. Promotes relaxation and calms the mind
4. Enhances deep sleep and REM sleep
5. Helps regulate sleep-wake cycles
General Health Benefits:
1. Anxiety and stress relief
2. Pain management (muscle, joint, and menstrual pain)
3. Skin health (acne, wounds, and eczema)
4. Digestive health (reduces nausea and bloating)
5. Immune system support
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1. Interacts with GABA receptors, promoting relaxation
2. Reduces cortisol levels, alleviating stress
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4. Anti-inflammatory properties reduce pain and inflammation
Ways to Use Lavender:
1. Essential oil (diffuse, topical, or inhalation)
2. Tea (hot or iced)
3. Supplements (capsules or tablets)
4. Aromatherapy bath salts or candles
5. Lavender-infused pillows or eye masks
Precautions and Interactions:
1. Consult a healthcare provider before using lavender, especially if:
– Pregnant or breastfeeding
– Taking medications (sedatives, antidepressants)
– Allergic to lavender or have sensitivities
2. May interact with medications or worsen certain health conditions
Recommended Dosage:
1. Essential oil: 5-10 drops (topical or diffusion)
2. Tea: 1-2 cups per day
3. Supplements: 80-160 mg per day
Lavender and Sleep Disorders:
1. Insomnia: Lavender reduces symptoms by 42% (study)
2. Sleep apnea: Lavender improves sleep quality and reduces symptoms
3. Restless leg syndrome: Lavender reduces symptoms by 50% (study)
Combining Lavender with Other Natural Remedies:
1. Valerian root: Enhances sleep quality and relaxation
2. Chamomile: Promotes calmness and reduces anxiety
3. Melatonin: Regulates sleep-wake cycles
4. GABA: Enhances relaxation and sleep quality
Disclaimer:
This content is for informational purposes only and is not intended to replace medical advice. Consult a healthcare provider before using these remedies.
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Special Benefits
1. Dental Health: Clove oil has been traditionally used to relieve toothaches, reduce inflammation, and prevent infection.
2. Pain Relief: The oil’s anti-inflammatory and analgesic properties make it effective in relieving muscle and joint pain.
3. Antimicrobial Properties: Clove oil has antimicrobial properties that help combat bacterial, viral, and fungal infections.
4. Digestive Issues: The oil may help alleviate digestive issues, such as bloating, gas, and indigestion.
General Benefits
1. Boosts Immune System: Clove oil has antimicrobial properties that help support the immune system and reduce the risk of illness and infection.
2. Antioxidant Properties: The oil has antioxidant properties that help protect the body from free radicals and oxidative stress.
3. Mood Upliftment: Clove oil’s warm and spicy scent may help uplift and calm the mind, reducing symptoms of depression and anxiety.
4. Respiratory Health: The oil may help alleviate respiratory issues, such as bronchitis, asthma, and allergies.
Usage
1. Diffusion: Diffuse 5-7 drops of Clove essential oil in a diffuser to promote relaxation and reduce stress.
2. Topical Application: Mix 5-7 drops of Clove essential oil with a carrier oil (e.g., coconut or jojoba oil) for a soothing massage or skin treatment.
3. Dental Health: Apply a few drops of Clove essential oil to a cotton swab and apply to the affected tooth or gum to relieve toothaches and reduce inflammation.
4. Inhalation: Inhale 5-7 drops of Clove essential oil directly from a cloth or handkerchief to promote relaxation and reduce stress.
Precautions
1. Pregnancy and Breastfeeding: Consult with a healthcare professional before using Clove essential oil, especially if you are pregnant or breastfeeding.
2. Allergic Reactions: Perform a patch test before using Clove essential oil, and discontinue use if you experience any allergic reactions.
3. Interactions with Medications: Consult with a healthcare professional before using Clove essential oil, especially if you are taking any medications or have a medical condition.
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Korean Ginseng (Panax Ginseng) benefits:
Sexual Health Benefits:
1. Enhances libido and sexual desire
2. Improves erectile function and potency
3. Increases sperm count and motility
4. Supports testosterone production
5. May alleviate symptoms of ED (Erectile Dysfunction)
6. Enhances orgasm quality and intensity
Heart Health Benefits:
1. Lowers blood pressure and cholesterol
2. Reduces risk of cardiovascular disease
3. Improves blood vessel function
4. Enhances cardiovascular endurance
5. May reduce risk of heart failure
General Health Benefits:
1. Anti-aging properties: antioxidant and anti-inflammatory effects
2. Energy and endurance boost
3. Improves cognitive function: focus, memory, and concentration
4. Supports immune system function
5. May reduce stress and anxiety
6. Anti-cancer properties (research ongoing)
7. Supports bone health: increases bone density
8. May improve respiratory function
Additional Benefits:
1. Anti-diabetic properties: regulates blood sugar levels
2. Neuroprotective effects: may help with Parkinson’s and Alzheimer’s
3. Anti-inflammatory effects: reduces inflammation and pain
4. May improve exercise performance and recovery
5. Supports skin health: reduces wrinkles and improves elasticity
Active Compounds:
1. Ginsenosides: bioactive compounds responsible for health benefits
2. Panaxosides: antioxidant and anti-inflammatory effects
Dosage and Precautions:
1. Typical dosage: 400-800 mg per day
2. Consult a healthcare provider before using Korean Ginseng, especially if:
– Pregnant or breastfeeding
– Taking medications (blood thinners, diabetes meds)
– Having surgery
– High blood pressure or cardiovascular conditions
Combination Therapies:
1. Tongkat Ali for libido enhancement
2. Horny Goat Weed for erectile function
3. Ashwagandha for stress relief
4. Green tea for antioxidant benefits
Important Note:
Consult a healthcare provider before using Korean Ginseng, especially if you have underlying health conditions or take medications.
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Horny Goat Weed (Epimedium) benefits:
Sexual Health Benefits:
1. Enhances libido and sexual desire
2. Improves erectile function and potency
3. Increases sperm count and motility
4. Supports testosterone production
5. May alleviate symptoms of ED (Erectile Dysfunction)
6. Enhances orgasm quality and intensity
Other Benefits:
1. Anti-aging properties: antioxidant and anti-inflammatory effects
2. Bone health: increases bone density, reducing osteoporosis risk
3. Cardiovascular health: lowers blood pressure and cholesterol
4. Cognitive function: improves memory and focus
5. Immune system support
6. Anti-cancer properties (research ongoing)
7. Neuroprotective effects: may help with Parkinson’s and Alzheimer’s
8. Anti-anxiety and anti-depressant properties
Active Compounds:
1. Icariin: flavonoid responsible for sexual health benefits
2. Epimedium flavonoids: antioxidant and anti-inflammatory effects
Dosage and Precautions:
1. Typical dosage: 500-1000 mg per day
2. Consult a healthcare provider before using Horny Goat Weed, especially if:
– Pregnant or breastfeeding
– Taking medications (blood thinners, diabetes meds)
– Having surgery
– High blood pressure or cardiovascular conditions
Combination Therapies:
1. Ginseng for energy and vitality
2. Tribulus Terrestris for libido enhancement
3. Maca for hormonal balance
4. L-Arginine for cardiovascular health
Important Note:
Consult a healthcare provider before using Horny Goat Weed, especially if you have underlying health conditions or take medications.
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