Wild yam powder
₦10,000.00
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May help with
- Use as a natural alternative to estrogens.
- Postmenopausal vaginal dryness.
- PMS (Premenstrual syndrome).
- Weak bones (osteoporosis).
- Increasing energy and sexual desire in men and women.
- Gallbladder problems.
- Painful menstrual periods.
- Rheumatoid arthritis.
- Infertility.
- Menstrual disorders.
- Healthy sperm production
Out of stock
Wild yam is a plant. It contains a chemical, diosgenin, which can be made in the laboratory into various steroids, such as estrogen and dehydroepiandrosterone(DHEA). The root and the bulb of the plant are used as a source of diosgenin, which is prepared as an “extract,” a liquid that contains concentrated diosgenin.
It is established that Wild Yam may help regulate menstrual cycles, making them more predictable and regular. It is believed that women’s chances of fertility are increased by taking 1 to 2 capsules a day from the first day of menstrual bleeding until ovulation.
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Ashwagandha benefits:
Reproductive Health:
1. Enhances fertility in men and women
2. Improves sperm quality and count
3. Regulates menstrual cycles and hormone balance
4. Supports PCOS treatment
5. Reduces symptoms of menopause
Insomnia and Sleep:
1. Promotes relaxation and reduces stress
2. Improves sleep quality and duration
3. Regulates sleep-wake cycles
4. Reduces symptoms of insomnia and sleep disorders
Stress and Anxiety:
1. Reduces cortisol levels and stress response
2. Improves mood and cognitive function
3. Enhances adaptability and resilience
4. Alleviates symptoms of anxiety and depression
Thyroid Health:
1. Supports thyroid function and hormone balance
2. Reduces symptoms of hypothyroidism
3. Improves thyroid antibody levels
4. May reduce thyroid medication needs
General Health:
1. Boosts immune system
2. Anti-inflammatory and antioxidant properties
3. Improves cardiovascular health
4. Supports cognitive function and memory
5. May reduce cancer risk
Additional Benefits:
1. Anti-aging properties
2. Improves skin and hair health
3. Supports bone health
4. Enhances exercise performance and recovery
5. May reduce symptoms of ADHD and autism
1: Consult a healthcare provider before using ashwagandha, especially if:
– Pregnant or breastfeeding
– Taking medications (blood thinners, diabetes meds)
– Having surgery
– Thyroid conditions (monitor hormone levels)
Combination Therapies:
1. Rhodiola for stress and anxiety
2. Magnesium for sleep and relaxation
3. Ginkgo biloba for cognitive function
4. Turmeric for anti-inflammatory effects
Important Note:
Consult a healthcare provider before using ashwagandha, especially if you have underlying health conditions or take medications.
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Sleep Benefits:
1. Improves sleep quality and duration
2. Reduces insomnia and restlessness
3. Promotes relaxation and calms the mind
4. Enhances deep sleep and REM sleep
5. Helps regulate sleep-wake cycles
General Health Benefits:
1. Anxiety and stress relief
2. Pain management (muscle, joint, and menstrual pain)
3. Skin health (acne, wounds, and eczema)
4. Digestive health (reduces nausea and bloating)
5. Immune system support
6. Antioxidant and anti-inflammatory properties
7. Improves cognitive function and memory
8. Supports heart health (lowers blood pressure)
How Lavender Works:
1. Interacts with GABA receptors, promoting relaxation
2. Reduces cortisol levels, alleviating stress
3. Affects brain waves, inducing calmness
4. Anti-inflammatory properties reduce pain and inflammation
Ways to Use Lavender:
1. Essential oil (diffuse, topical, or inhalation)
2. Tea (hot or iced)
3. Supplements (capsules or tablets)
4. Aromatherapy bath salts or candles
5. Lavender-infused pillows or eye masks
Precautions and Interactions:
1. Consult a healthcare provider before using lavender, especially if:
– Pregnant or breastfeeding
– Taking medications (sedatives, antidepressants)
– Allergic to lavender or have sensitivities
2. May interact with medications or worsen certain health conditions
Recommended Dosage:
1. Essential oil: 5-10 drops (topical or diffusion)
2. Tea: 1-2 cups per day
3. Supplements: 80-160 mg per day
Lavender and Sleep Disorders:
1. Insomnia: Lavender reduces symptoms by 42% (study)
2. Sleep apnea: Lavender improves sleep quality and reduces symptoms
3. Restless leg syndrome: Lavender reduces symptoms by 50% (study)
Combining Lavender with Other Natural Remedies:
1. Valerian root: Enhances sleep quality and relaxation
2. Chamomile: Promotes calmness and reduces anxiety
3. Melatonin: Regulates sleep-wake cycles
4. GABA: Enhances relaxation and sleep quality
Disclaimer:
This content is for informational purposes only and is not intended to replace medical advice. Consult a healthcare provider before using these remedies.
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Soursop leaf tea :
Cancer Benefits:
1. Inhibits cancer cell growth and induces apoptosis (cell death)
2. Effective against breast, prostate, colon, lung, and pancreatic cancers
3. Reduces chemotherapy side effects
4. Enhances radiation therapy effectiveness
5. Anti-tumor properties
GERD (Gastroesophageal Reflux Disease) Benefits:
1. Soothes digestive issues: heartburn, acid reflux, and indigestion
2. Reduces inflammation in the esophagus and stomach
3. Antioxidant properties protect against oxidative stress
4. May alleviate symptoms of IBS (Irritable Bowel Syndrome)
Fibroids Benefits:
1. Reduces fibroid size and growth
2. Alleviates symptoms: heavy bleeding, pelvic pain, and pressure
3. May prevent new fibroid formation
4. Supports hormonal balance
General Health Benefits:
1. Boosts immune system
2. Anti-inflammatory and antioxidant properties
3. Supports cardiovascular health
4. Aids digestion and reduces symptoms of IBS
5. May reduce anxiety and depression symptoms
6. Neuroprotective properties: may help with Parkinson’s and Alzheimer’s
7. Anti-diabetic properties: regulates blood sugar levels
8. Supports bone health: reduces osteoporosis risk
Nutritional Value:
1. Rich in vitamins C, B6, and folate
2. Good source of minerals: potassium, magnesium, and iron
3. Contains antioxidants: flavonoids, phenolic acids, and ascorbic acid
Precautions and Interactions:
1. Consult a healthcare provider before using soursop, especially if:
– Pregnant or breastfeeding
– Taking medications (blood thinners, diabetes meds)
– Having surgery
2. May interact with chemotherapy and radiation therapy
Combination Therapies:
1. Turmeric for anti-inflammatory effects
2. Ginger for digestive support
3. Green tea for antioxidant benefits
4. Vitex for hormonal balance
Remember to consult a healthcare provider before using soursop as a treatment.
Disclaimer: This content is for informational purposes only and is not intended to replace medical advice. Consult a healthcare provider before using any herbal remedies or supplements.
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Boost immune system
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Helps in reducing arthritis pain
Helps in delaying the aging process
Helps in alleviating nausea
Helps with gastrointestinal diseases
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